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	<title>Rudi's Resto Cafe Blog</title>
	<link>http://www.mycookingblog.com/1-rudisrestocafe.php</link>
	<description>Helpful Hints &amp; Recipes from Rudi's Resto Cafe</description>
	<language>en</language>
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	<pubDate>Mon, 05 May 2008 08:16:50 +0000</pubDate>
	<managingEditor>admin@mycookingblog.com</managingEditor>
	<webMaster>admin@mycookingblog.com</webMaster>
    <item>
      <title><![CDATA[What is Curry?]]></title>
      <description><![CDATA[Curry is one of those words like salsa; it means different things to different people. At its most basic, curry refers to a spicy dish of vegetables or meat served with rice.

<a href="http://www.mycookingblog.com/files/858/Curry.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_Curry.jpg" alt="Image" class="bbcode_img" /></a>
]]></description>
      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14887/What-is-Curry</link>
      <pubDate>Mon, 05 May 2008 08:15:36 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14887/What-is-Curry#cmt</comments>
    </item>
    <item>
      <title><![CDATA[The Heimlich Maneuver]]></title>
      <description><![CDATA[We usually talk about spices or cooking techniques, but let’s talk about something that can save somebody’s life, the Heimlich maneuver.

<a href="http://www.mycookingblog.com/files/858/heimlich.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_heimlich.jpg" alt="Image" class="bbcode_img" /></a>
]]></description>
      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14649/The-Heimlich-Maneuver</link>
      <pubDate>Mon, 14 Apr 2008 09:25:10 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14649/The-Heimlich-Maneuver#cmt</comments>
    </item>
    <item>
      <title><![CDATA[Fresh Ginger]]></title>
      <description><![CDATA[We love cooking with ginger and we love cooking with sharp knives.  No matter how sharp our knife is, it is still difficult to get really fine, fresh ginger unless you grab a grater (and we hate washing extra dishes too).  

<a href="http://www.mycookingblog.com/files/858/Ginger.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_Ginger.jpg" alt="Image" class="bbcode_img" /></a>
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      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14513/Fresh-Ginger</link>
      <pubDate>Mon, 24 Mar 2008 15:47:50 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14513/Fresh-Ginger#cmt</comments>
    </item>
    <item>
      <title><![CDATA[The &quot;Yummy Factor&quot;]]></title>
      <description><![CDATA[What is the &quot;Yummy Factor&quot;?  By adding extra sugar, fat, or salt, many of today's chain restaurants use these ingredients to give you a sense of the food being “extra yummy”.

<a href="http://www.mycookingblog.com/files/858/buffet.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_buffet.jpg" alt="Image" class="bbcode_img" /></a>
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      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14469/The-Yummy-Factor</link>
      <pubDate>Tue, 18 Mar 2008 10:45:40 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14469/The-Yummy-Factor#cmt</comments>
    </item>
    <item>
      <title><![CDATA[Substituting for Salt]]></title>
      <description><![CDATA[With all the talk about how salt can raise one's blood pressure, there are some ways you can add that punch of flavor without it.  Try squeezing on fresh lemon juice, Tabasco, or balsamic vinegar.  Don't think you have to ween yourself off salt all at one time.  You can gradually cut back.  You'll be surprise how your taste buds will adjust.

<a href="http://www.mycookingblog.com/files/858/tabasco.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_tabasco.jpg" alt="Image" class="bbcode_img" /></a>
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      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14416/Substituting-for-Salt</link>
      <pubDate>Mon, 10 Mar 2008 09:51:57 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14416/Substituting-for-Salt#cmt</comments>
    </item>
    <item>
      <title><![CDATA[Roasting Meat]]></title>
      <description><![CDATA[When we're roasting meat, whether it be pork, lamb, or beef, we take the time to sear it with an extremely hot pan.  This seals in the juices and makes the meat more moist.  Be careful if you're doing this at home as it can make a lot of smoke.

<a href="http://www.mycookingblog.com/files/858/roast.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_roast.jpg" alt="Image" class="bbcode_img" /></a>
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      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14367/Roasting-Meat</link>
      <pubDate>Mon, 03 Mar 2008 08:47:21 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14367/Roasting-Meat#cmt</comments>
    </item>
    <item>
      <title><![CDATA[Bored with Salads?]]></title>
      <description><![CDATA[We love salads, but every now and then we just need to do something a little different.  Try grilling some vegetables (or broiling is fine in the winter time) and then tossing them with your favorite dressing.  Don't think you have to use the same hearty vegetables like sweet peppers, zucchini, etc.  Grilled butternut squash makes a delicious salad too. 

<a href="http://www.mycookingblog.com/files/858/GrilledVeg.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_GrilledVeg.jpg" alt="Image" class="bbcode_img" /></a>
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      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14295/Bored-with-Salads</link>
      <pubDate>Mon, 25 Feb 2008 10:09:35 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14295/Bored-with-Salads#cmt</comments>
    </item>
    <item>
      <title><![CDATA[Grass-fed Lamb Is Our Personal Fav]]></title>
      <description><![CDATA[We love lamb, be it braised, roasted or grilled. You can probably tell because we have it almost weekly at our café. 

<a href="http://www.mycookingblog.com/files/858/lambshanks.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_lambshanks.jpg" alt="Image" class="bbcode_img" /></a>
]]></description>
      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14217/Grassfed-Lamb-Is-Our-Personal-Fav</link>
      <pubDate>Mon, 18 Feb 2008 08:18:36 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14217/Grassfed-Lamb-Is-Our-Personal-Fav#cmt</comments>
    </item>
    <item>
      <title><![CDATA[What is Panko?]]></title>
      <description><![CDATA[What is Panko?  This is a Japanese style bread crumb.  By using panko in your cooking, you can get the crunch without frying.

<a href="http://www.mycookingblog.com/files/858/pankosalmon.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_pankosalmon.jpg" alt="Image" class="bbcode_img" /></a>
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      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14165/What-is-Panko</link>
      <pubDate>Mon, 11 Feb 2008 09:26:54 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14165/What-is-Panko#cmt</comments>
    </item>
    <item>
      <title><![CDATA[Grilled Reubens]]></title>
      <description><![CDATA[As can be seen by our Thursday menu, we like a nice, grilled Reuben from time to time ourselves.  Our twist is that we take the time to pickle our own cabbage.  That's why it's so good. 


<a href="http://www.mycookingblog.com/files/858/reuben.jpg"><img src="http://www.mycookingblog.com/files/858/thumb_reuben.jpg" alt="Image" class="bbcode_img" /></a>
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      <link>http://www.mycookingblog.com/post/1-rudisrestocafe/14127/Grilled-Reubens</link>
      <pubDate>Tue, 05 Feb 2008 12:47:05 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-rudisrestocafe/14127/Grilled-Reubens#cmt</comments>
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