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	<title>North Island Culinary Adventures</title>
	<link>http://www.mycookingblog.com/1-northislandchef.php</link>
	<description>A culinary adventure thru the eyes and passion of a chef from North Vancouver Island</description>
	<language>en</language>
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	<pubDate>Sun, 04 Mar 2012 00:19:12 +0000</pubDate>
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    <item>
      <title><![CDATA[Rosemary and Garlic Prime Rib with yorkshire pudding and pan sauce]]></title>
      <description><![CDATA[One of my favorite beef dishes of all time and i have to thank my father for the gravy. Using the carrots and parsnips as the thickener instead of flour and butter gives the gravy a much richer flavor]]></description>
      <link>http://www.mycookingblog.com/post/1-northislandchef/21865/Rosemary-and-Garlic-Prime-Rib-with-yorkshire-pudding-and-pan-sauce</link>
      <pubDate>Sun, 04 Mar 2012 00:19:07 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-northislandchef/21865/Rosemary-and-Garlic-Prime-Rib-with-yorkshire-pudding-and-pan-sauce#cmt</comments>
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    <item>
      <title><![CDATA[Mushroom Poached Halibut]]></title>
      <description><![CDATA[One of my favorite dishes of all time]]></description>
      <link>http://www.mycookingblog.com/post/1-northislandchef/21864/Mushroom-Poached-Halibut</link>
      <pubDate>Sat, 03 Mar 2012 23:24:26 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-northislandchef/21864/Mushroom-Poached-Halibut#cmt</comments>
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    <item>
      <title><![CDATA[Welcome to my page]]></title>
      <description><![CDATA[Hello everyone and welcome to my brand new page. In this blog i plan to share with you my culinary adventures both as a food lover and a professional chef living on north Vancouver island. I am passionate about my food and love sharing it with others and will post new recipes as i create them plus other endeavours that i do in the north island. Please enjoy and feed back is always appreciated and welcome
]]></description>
      <link>http://www.mycookingblog.com/post/1-northislandchef/21863/Welcome-to-my-page</link>
      <pubDate>Sat, 03 Mar 2012 23:06:50 +0000</pubDate>
      <category>General</category>
      <comments>http://www.mycookingblog.com/post/1-northislandchef/21863/Welcome-to-my-page#cmt</comments>
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