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	<pubDate>Thu, 20 Mar 2008 10:58:18 +0000</pubDate>
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      <title><![CDATA[whole grain pancakes with wild blueberry-maple syrup]]></title>
      <description><![CDATA[If you are watching you weight or looking for something a little bit healthier this recipe might interest you. enjoy!!]]></description>
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      <pubDate>Thu, 20 Mar 2008 10:58:14 +0000</pubDate>
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    <item>
      <title><![CDATA[Lime Drizzeled Shrimp]]></title>
      <description><![CDATA[Another Tapas recipe!]]></description>
      <link>http://www.mycookingblog.com/post/1-mariaandrea/14486/Lime-Drizzeled-Shrimp</link>
      <pubDate>Thu, 20 Mar 2008 10:50:16 +0000</pubDate>
      <category>General</category>
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      <title><![CDATA[Chorizo in Red Wine]]></title>
      <description><![CDATA[If you are in a mood for some tapas this is a great recipe! <img src="http://www.mycookingblog.com/smilies/icon_smile.gif" alt="icon_smile" /> ]]></description>
      <link>http://www.mycookingblog.com/post/1-mariaandrea/14485/Chorizo-in-Red-Wine</link>
      <pubDate>Thu, 20 Mar 2008 10:47:17 +0000</pubDate>
      <category>General</category>
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      <title><![CDATA[Guacamole]]></title>
      <description><![CDATA[Its a nice guacamole recipe. I hope you enjoy! <img src="http://www.mycookingblog.com/smilies/icon_biggrin.gif" alt="icon_biggrin" /> ]]></description>
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      <pubDate>Thu, 20 Mar 2008 10:42:21 +0000</pubDate>
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      <title><![CDATA[Chicken Wings with honey- soy glaze]]></title>
      <description><![CDATA[If you are a fan of Chicken Wings this is a great recipe!! <img src="http://www.mycookingblog.com/smilies/icon_biggrin.gif" alt="icon_biggrin" /> ]]></description>
      <link>http://www.mycookingblog.com/post/1-mariaandrea/14483/Chicken-Wings-with-honey-soy-glaze</link>
      <pubDate>Thu, 20 Mar 2008 10:17:14 +0000</pubDate>
      <category>General</category>
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