2 1/2 pt. WW Sweet & Crunchy Mix
2 C. oats 8 pts.
1/2 C. raisins 4 pts.
1 1/2 C. Frosted Flakes 4 pts.
1/2 C. Grape Nuts 3 pts.
2 Tbl. Brown Sugar 2 pts.
Cinnamon to taste
Non-Stick Butter Flavored Cooking Spray
Put oats in a medium size bowl, spray with cooking spray
then add brown sugar and cinnamon. Microwave approx. 1 1/2 minutes.
Toss in remaining ingredients and stir. This makes approx.
5 cups which I divide into ten 1/2 cup servings and place in
small sandwich bags. These are approx. 2 1/2 points per bag.
I have added fat free pretzel sticks to these, but be sure to adjust points.
2 C. oats 8 pts.
1/2 C. raisins 4 pts.
1 1/2 C. Frosted Flakes 4 pts.
1/2 C. Grape Nuts 3 pts.
2 Tbl. Brown Sugar 2 pts.
Cinnamon to taste
Non-Stick Butter Flavored Cooking Spray
Put oats in a medium size bowl, spray with cooking spray
then add brown sugar and cinnamon. Microwave approx. 1 1/2 minutes.
Toss in remaining ingredients and stir. This makes approx.
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5 cups which I divide into ten 1/2 cup servings and place in
small sandwich bags. These are approx. 2 1/2 points per bag.
I have added fat free pretzel sticks to these, but be sure to adjust points.