1 1/2 cup oat bran
1 cup wholewheat pastry flour, I substitute 1/2 cup Adkin's Bake Mix & 1/2 cup ww pastry flour
1 cup flaxseed, ground coursely in blender or other grinder you might have
1 cup wheat bran
1 Tablespoon baking powder
1/2 teaspoon salt
Combine above & set aside.
2 oranges quartered & seeded
3/4 cup brown sugar, I substitute 1/4 cup brown sugar & 1/2 cup splenda
1 cup butter milk
1/4 cup canola or other light cooking oil
2 eggs or egg beater equivalent
1 teaspoon baking soda
In a blender combine above ingredients & blend well.
Mix liquid with dry, & mix well.
3/4 cup golden raisens or other dried fruit, dried Michigan cherries are great
3/4 cup chopped walnuts or pecans
Stir in dried fruit & nuts.
Preheat oven to 375 degrees.
Cooking spray or paper line 24 1/2 cup muffin pans.
Fill cups, bake 18-20 minutes. Test center with toothpick.
Cool in pans 5 minutes, then move to cooling rack.
Yum
1 cup wholewheat pastry flour, I substitute 1/2 cup Adkin's Bake Mix & 1/2 cup ww pastry flour
1 cup flaxseed, ground coursely in blender or other grinder you might have
1 cup wheat bran
1 Tablespoon baking powder
1/2 teaspoon salt
Combine above & set aside.
2 oranges quartered & seeded
3/4 cup brown sugar, I substitute 1/4 cup brown sugar & 1/2 cup splenda
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1 cup butter milk
1/4 cup canola or other light cooking oil
2 eggs or egg beater equivalent
1 teaspoon baking soda
In a blender combine above ingredients & blend well.
Mix liquid with dry, & mix well.
3/4 cup golden raisens or other dried fruit, dried Michigan cherries are great
3/4 cup chopped walnuts or pecans
Stir in dried fruit & nuts.
Preheat oven to 375 degrees.
Cooking spray or paper line 24 1/2 cup muffin pans.
Fill cups, bake 18-20 minutes. Test center with toothpick.
Cool in pans 5 minutes, then move to cooling rack.
Yum


