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My Name is Dee and I Have Been Cooking for Years

June 2, 2010, 7:56 pm

Posted by renewalof48 in General
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The day after Valentines day I got what I thought was a virus. It wasn't, it was pneumonia, which because of over the counter meds and not things that blended well with hypertension. That caused me to have a stroke. So having been healthy all my life and taking herbs and vitamins I have now embarked on writing and researching cooking healthy for stroke victims. So I have recipes and cookbooks.

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Posted by renewalof48
on June 4, 2010, 7:40 pm

today I am going to talk about say intake. As much as I have been healthy and have used and taught about herbs I had no idea about salt. Buy you see I never used that much, but every thing has salt in it. Like chicken broth, do you realize that it has 960 calories in it. Just to name a few and believe me I will as I get into cooking & recipes.
You will see that 3000 grams of salt is all you need, i'll show you how it can be done.

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