Yield 4 servings
Ready in under 20 minutes!!! The family will love this one!!! Goes great over fried rice.
2 pounds chicken breasts
1/4 cup oil
1/3 cup orange juice
3 teaspoons sugar
2 teaspons apple cider vinegar
1/4 teaspoon blackstrap molasses
1 teaspoon dijon mustard
1 teaspoon minced garlic or 2 garlic cloves, crushed
salt and pepper to taste
Cut chicken breasts into 4 portions. Place a heavy skillet over high heat. Add the oil and brown the chicken in it. Meanwhile, mix the orange juice, sugar, vinegar, molasses, mustard and garlic.
When the chicken is light golden brown on both sides, add the orange juice mixture to skillet. Continue to cook the chicken for another 7 minutes or so turning once. Salt and pepper to taste. Serve.