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Beef and Asparagus Stir-Fry Recipe

Beef and Asparagus Stir-Fry

Serves 4 to 6

1/4 cup low-sodium soy sauce
2 tablespoons oyster sauce
1/4 cup honey mustard
2 tablespoons light or dark brown sugar
2 tablespoons minced garlic
1 pound flank steak, very thinly sliced crosswise against the grain
2 teaspoons Asian sesame oil
1 pound asparagus, very thinly sliced on a diagonal

In a medium bowl, whisk together soy sauce, oyster sauce, honey
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mustard, brown sugar, and garlic. Add meat and toss until combined,
massaging the marinade into the meat. In a large nonstick pan, heat
sesame oil until hot but not smoking. Add beef and cook until half
done, 1 to 2 minutes. Add asparagus and cook, stirring often, until
meat is cooked through and asparagus is fork-tender, about 2 minutes.
Serve immediately.

Note: Slicing the flank steak will be much easier if you put it in
the freezer for 30 minutes before you're ready to cut it.

Comments

Posted by foodie  
on October 19, 2005, 8:33 pm
Hey Marlene
Where are you? I really miss your post, hope everything
is well with you and yours! Foodie




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