1 1/2 C. Roasted/Raw Sunflower Seeds
1/2 C. Vegetable Oil (Sunflower, Vegetable, etc.)
1 t. Sea Salt (to taste)
2 T. Organic Brown Sugar*
A Blender/Food Processor
Directions:
1. Add Sunflower Seeds to blender
2. Mix Sea salt and Brown Sugar together with the seeds
3. Add Vegetable Oil
4. Set Blender/Food Processor to low, blend for 5 minutes or until creamy or as preferred (chunkier butter requires less blending).
5. Scoop out and place in a resealable container (recycle a butter tin)
Place in the refrigerator, restir if it settles & serve as needed!!
Makes a great substitute for Peanut butter!!!! YuMMMY!
*substitute with honey/maple syrup/agave nectar to taste
1/2 C. Vegetable Oil (Sunflower, Vegetable, etc.)
1 t. Sea Salt (to taste)
2 T. Organic Brown Sugar*
A Blender/Food Processor
Directions:
1. Add Sunflower Seeds to blender
2. Mix Sea salt and Brown Sugar together with the seeds
3. Add Vegetable Oil
4. Set Blender/Food Processor to low, blend for 5 minutes or until creamy or as preferred (chunkier butter requires less blending).
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5. Scoop out and place in a resealable container (recycle a butter tin)
Place in the refrigerator, restir if it settles & serve as needed!!
Makes a great substitute for Peanut butter!!!! YuMMMY!
*substitute with honey/maple syrup/agave nectar to taste