Seasoned Un-salt

This blend comes close to approximating the flavors in the typical seasoned salt blends like Lawry's, without the sodium. Use it anywhere seasoned salt is called for or when you want to give food a little extra flavor.


1 t Chili Powder
1/4 t Celery Seed
1/2 t Nutmeg
1/2 t Coriander
1 t Onion Powder
1 t Paprika
1/4 t Garlic Powder
1 t Turmeric


Mix together. Store in an airtight container.

This is help on what seasonings are reccomended for certain foods. For example, Asparagus you could use basil, chives, nutmeg, seasame seeds,and tarragon.

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These are a blend of spices to help you replace the salt in recipes. I never realized how salt affects the flavor of foods or that salt is an appetite stimulant.

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