2 lbs hamburger
1 c soy sauce
1/2 c brown sugar
1 T finely chopped ginger
1 T finely chopped garlic
1 T sesame oil
1/2 c finely chopped onion
2 eggs


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3 1/2 Tbs Prepared teriyaki sauce - divided
1 tsp Ground ginger
1 lb Lean ground beef
1 lb Frozen potato nuggets - (about 4 cups)
3/4 cup Ketchup
1/4 tsp Red pepper flakes
4 Hamburger buns
4 slices Canned pineapple
4 slices Red onion
4 Lettuce leaves

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12 oz boneless beef top round steak, fat; 1 inch
1 ts salt
1 Tb vegetable oil, preferably canola
8 oz mushrooms; sliced
1 Tb reduced-sodium soy sauce
1 medium onion; thinly sliced
1/2 each Red And Green Bell Pepper; Cored, Cut In
8 sandwich-wrap flour tortillas
4 slices reduced-fat process American cheese; cut in strips

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1 medium onion, chopped
1 garlic clove, minced
1 Tbs olive oil
2 Tbs cider vinegar
1/4 cup ketchup
2 Tbs ketchup-style chili sauce
2 tsp Worcestershire sauce
1 tsp hot pepper sauce
3/4 cup water
1/2 tsp salt
1/4 tsp freshly-ground black pepper
1 pork tenderloin - (12 oz), halved crosswise
2 sheets Middle Eastern-style soft flatbread such as lavash - (10"
by 9", halved crosswise (or four 8" to 9" flour tortillas)
2 cups store-bough

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SHRIMP:
2 Tbs extra-virgin olive oil
4 garlic cloves, crushed
1 tsp red pepper flakes
24 deveined shrimp, peeled, tails off
1 tsp grill seasoning blend (Montreal seasoning recommended)

SALAD:
2 hearts romaine
3 Tbs capers
4 anchovy fillets, (optional), chopped
1 lemon, zested and juiced
2 Tbs extra-virgin olive oil
4 spinach or sun-dried tomato-flavored
flour tortilla wraps - (12" dia)

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1/2 cup Mayonnaise
1/4 cup Chopped basil leaves
Juice of 1 lime
1 medium Zucchini
1 Red, yellow or orange bell pepper; quartered
2 Red onion slices, about 1/4" thick
Olive oil
Salt and pepper
2 cups Shredded Romaine lettuce
1/2 pound Fontina cheese; grated
2 large Flour tortillas

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1 lb. skinless, boneless salmon (one piece or fillets)
1 Tbsp. dark sesame oil
1 tsp. hot chili oil or 1/4 tsp. crushed red pepper flakes
2 Tbsp. light brown sugar
1/4 cup canned crushed pineapple, drained
2 Tbsp. sliced almonds
4 (7-inch) flour tortillas, warmed
4 large romaine lettuce leaves
1 cup (4 oz.) Sargento Fancy Sharp Cheddar Shredded Cheese
Salsa (optional)

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6 flour tortillas - about 8-inch size
1 pound shaved cooked ham
6 slices American cheese
12 thin slices tomato


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8 slices bacon
4 (8 or 9 inch) garden vegetable flour tortillas
1/2 c purchased bacon dip
8 lettuce leaves
1/2 lb thinly sliced deli cooked turkey breast
1 large tomato, seeded, chopped

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1 7.5 oz.) pkg. complete Caesar salad mix
1 c chopped cooked chicken
4 (8 to 9 inch) garden vegetable flour tortillas
2 Tb shredded fresh Parmesan cheese

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1 package Tyson Roasted Diced Chicken Breast
1 cup white rice, cooked
1/2 cup pineapple chunks, drained
2 tablespoons salsa
2 flour tortillas, warmed to soften

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1 cup hoisin sauce
2 Tbsp. sambal
2 Tbsp. garlic, finely chopped
2 Tbsp. ginger, finely chopped
1/2 cup red wine
1/4 cup scallions, white part only, chopped
2 pork tenderloins (8 ounces each)
salt and freshly ground black pepper
2 Tbsp. canola oil
4 large sesame seed buns


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3 tablespoons Mayonnaise
2 tablespoons Yogurt (optional)
2 tablespoons Freshly squeezed orange juice
1/2 teaspoon Ground coriander
1/2 teaspoon Curry powder
2 tablespoons Olive oil
2 tablespoons Rice wine vinegar
2 teaspoons Minced garlic cloves
2 teaspoons Minced fresh ginger root
2 Beef tenderloin (fillets) steaks (5 to 6 oz ea)
2 slices Fresh pineapple about 1/4" thick
1 cup Mesclun lettuce
4 slices Sourdough bread

Combine mayonnaise, yogurt (optional), orange juice, coriander,

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6 corn tortillas (about 6 inches)
1 container (8 ounces) cream cheese with pineapple, softened
1/4 cup chopped walnuts or pecans
1/8 tsp pumpkin pie spice or ground cinnamon
1 package (6 ounces) thinly sliced ham (about 18 slices)
6-12 lettuce leaves


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16 jumbo shrimp, peeled, deveined
Light oil, such as vegetable oil, for drizzling
1 tsp crushed red pepper flakes
Salt, to taste
Freshly-ground black pepper, to taste
1/3 cup orange marmalade
1/2 cup hoisin barbecue sauce
Bibb lettuce, for wrapping
1/4 cucumber, julienne sliced

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