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PORK GYROS WITH YOGURT-TOMATO SAUCE, RED ONION, AND ARUGULA MENU FOR 12

The Menu

PORK GYROS WITH YOGURT-TOMATO SAUCE, RED ONION, AND ARUGULA
Greek Potatoes
ORANGE-BANANA CHEESECAKE

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CARACAS CHICKEN MENU FOR 4

The Menu

CARACAS CHICKEN
SPICY MEXICAN SALAD
JAMAICAN RICE PILAF
7-UP LAYER CAKE WITH COCONUT-PINEAPPLE FROSTING


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Blue Corn Tortilla Packs Healthy Punch

They Have Less Starch, More Protein Than White Corn Tortillas, Researchers Say
By Jennifer Warner
WebMD Medical News
Reviewed by Louise Chang, MD

Fare at your local taco joint may be getting a bit more colorful. A new study shows blue’s best when it comes to packing the most nutrition into a taco shell or bowl of tortilla chips.



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Baked Steak Burritos Menu for 6

The Menu

Baked Steak Burritos
Spanish Corn
fresh mango slices, melon slices or pineapple chunks


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Apple and Cheese Stuffed Pork Chops Menu for 4

The Menu

Apple and Cheese Stuffed Pork Chops
Hot cooked rice
Avocado and Jicama Salad
Superfine Strawberry Pie - Low Fat

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Chicken and Fruit Salad with Mango Vinaigrette Menu for 4

The Menu

Chicken and Fruit Salad with Mango Vinaigrette
Raspberry Iced Tea with Frozen Fruit Swizzle Sticks
Bee's Knees Bars

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