The Menu

Quick and Savory Tuna Burgers
Potato and Mustard Greens Salad
Blueberry-Lemon Tart


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The Menu

Tuna-Basil Pasta with Olives
Italian Mixed Salad
Slow Cooker Peach Cobbler

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The Menu

Tuna Noodle Casserole
Country Coleslaw
Twinkie Cupcakes

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Steak With Chipotle, Bacon and Tomatoes
By Mark Bittman

I'm usually of the "less is more" philosophy in cooking, but I am by no means anti-sauce, and there are times when anyone wants to make a good thing better. That is the case with this rich, smoky sauce of chipotle chilies, bacon and tomatoes. While the combination of ingredients is reminiscent of the one used for spaghetti all'amatriciana, the chipotle transforms it into something that needs not a tame pasta but a sturdy steak.


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The Menu

Miso Soup with Tofu and Mushrooms
Hoisin Chicken in Lettuce Leaves
Tropical Fruit Salad

recipe for:
Dashi

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Canning Tips
Culinary Quiz
Quote
UPCOMING FOOD HOLIDAYS
FUNNIES: Signs Your Cruise Ship Cut Corners With the Food
Joe's Crab Shack Crab Cakes
Culinary Quiz Answer


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The Menu

Layered Tex-Mex Salad
Farmstand Gazpacho
warm tortillas
9 Layer Bacon Bean Dip
Cream Puff Pie

Wine Pairing:
Villa Puccini Chianti Riserva 2007


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The Menu

Chicken Florentine with Marsala sauce
your favorite long pasta, like angel hair, with extra Marsala sauce
Green Bean, Roasted Pepper, and Cherry Tomato Salad with Goat Cheese
Banana Chocolate Chip Cake

recipe for:
Marsala Sauce

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The Menu

Salisbury Steaks with Mushroom Sauce
Broccoli - Cheese Mashed Potatoes
Fresh Spinach Salad
Apple Ricotta Pie

recipe for:
Herb Salt Substitute
Homemade Granola


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The Menu

Grilled Skirt Steak with Red Miso
Asian Sesame-Cucumber Salad
Spicy Snow Pea and Sesame Stir-Fry
Basic Steamed White Rice
Mango Pudding

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The Menu

Jamaican Beef Skewers with Mango Salsa
Coconut Vegetables - Jamaican Rundun
Naan or warm tortillas
Pain Patat - Sweet-Potato Bread


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The Menu

Jerk Pork Tenderloin
Polenta, Beans, and Coconut
Green Banana Salad
Baked Bananas with Tamarind Sauce

recipe for:
Dry Jerk Seasoning
Ground Spices


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The Menu

Tilapia Salad with Strawberry-Pineapple Salsa
Raspberry Yogurt Celebration Dessert



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The Menu

Cauliflower Crust Pizza
Layered Fruit Salad

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Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going. Protein snacks are the perfect way to fill up just enough, and give us longer-lasting energy than the usual, carb-heavy options.

Here are 31 of our favorite protein-packed snacks — one for every day of the month! We promise you won’t get sick of any of these choices.


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